Shoveling the 3' blizzard snow was not a good idea

My body has been soooo sore the the past 4 days. I suspect the Chemotherapy drugs not only put me in a bad position to do this, but is severely effecting my ability to recover. I feel like some one beat me up with a 2x4. I have been walking a mile on the treadmill almost every day without any problems, but the shoveling was over the top.

NOT A GOOD IDEA: